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Health and Fitness at the JCC

 

 

 

HEALTH AND FITNESS AT THE JCC


Callanetics
Days & Times:
Tuesdays & Thursdays, 9:30 – 10:30 a.m.
Instructor: Diane Dahl
Cost: $12 JCC Members (per class) / $14 Non-members (per class)
Note
: Drop-ins Welcome.


Zumba
Days & Times:
Sundays, Mondays, Wednesdays, Fridays, 9–10 a.m. Tuesdays, 6–7 p.m.
Instructor: Karen Silverman 
Cost:
$5 (per class). Drop-ins welcome
Note: Pay at JCC front desk.


Energy Excercise
Days & Times:
Tuesdays, 11 a.m. Thursdays, 10 a.m.
Instructor: Maria Farquhar 
Cost:
$4 per session or $10 for 3 sessions
Note: This popular SPICE older adults program is a low impact excercise class.


Israeli Dancing
Days & Times:
Thursdays, 7:30 – 8:30 p.m., Easy Thursdays, 8:30 – 10 p.m., Intermediate
Facilitator:
Laura and Amnon Steiner
Cost: $5 (per class). Students and Children are FREE. Drop-ins welcome.
Note: Pay at JCC front desk.


Volleyball
Days & Times:
Mondays, 7 – 9 p.m.
Coordinator: Carol Rundle
Cost: FREE 


Drop-in Volleyball
Days & Times:
Every other Sunday, 10 a.m. – 12 p.m.
Facilitator: Carol Lessure
Cost: FREE
Call the JCC for dates.


All classes take place at the JCC of Greater Ann Arbor, 2935 Birch Hollow Drive, Ann Arbor.

QUESTIONS: Contact the JCC at 734-971-0990.